10 USEFUL PSYCHOLOGY FACTS
1. Students who write notes longhand remember more and have a deeper understanding of the material than those who take notes with a laptop
2. Greater expectations can lead to better performance and better results, while lower expectations can decrease the performance level
3. Thinking in a foreign language can help us to make better decisions.
4. Including blue-colored food in your diet aids in weight loss as blue is an appetite suppressant.
5. Talking to yourself improves concentration and mental recall.
6. Accepting negative emotions helps in regaining and maintaining peace of mind
7. Daily exercise in self-control, such as improving posture, altering verbal behavior, and using one’s non-dominant hand for simple tasks, gradually produces improvements in self-control
8. Strict parents can turn their kids into more effective liars because children who are afraid to tell the truth learn more deceptive behaviors to avoid getting in trouble.
9. The best way to get someone to like you isn’t to do them a favor, but to convince them to do you a favor.
10. Pressure to feel upbeat can make you feel downbeat while embracing your darker moods can actually make you feel better in the long run.
source. unbelievable-facts.com
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