3 Variations of Falls You Need to Learn

Опубликовано: 06 Август 2026
на канале: SANDA BOXE CHINES
127
21

In this video, I'll show you three variations of takedowns that you need to learn. Here, we demonstrate the step-by-step process in a simple and effective way so you can train and expand your arsenal.

And for those who missed the first variation, here's the link to the first video of the first variation I posted last week.

   • COMO APLICAR O BANQUINHO CADEIRINHA #boxec...  

#sanda #chineseboxing #mma #kungfu #martialarts #wushusanda