Let's talk workouts! 💪🏼 Per your requests, today I'm sharing a bit about my workout history, favorite at-home workouts, and my current workout schedule. Hope you guys enjoy!
My 2021 Weight Loss Journey: • 2021 Weight Loss Challenge // WFPB, Health...
✨ Items mentioned in this Vid!
Resistance Loop Bands: https://amzn.to/2XXNgyv
Resistance Band Set with Handles: https://amzn.to/3qFbN7w
Yoga Mat: https://amzn.to/3bSzS6S
Deck of Cards: https://amzn.to/39UE1o4
✨ Some of the channels I like to watch for video workouts:
Pamela Reif: / pamelarf1
MadFit: / @madfit
Natacha Oceane: / @natachaoceane
Move with Nicole: / @movewithnicole
How To Squat Properly: • How To Squat Properly: 3 Mistakes Harming ...
IG @lets.eat.plants
FB: Let's Eat Plants
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