Back Training with Olympian Joven Sagabain | New Editor
Back workout tips and training with Joven Sagabain!
SHOPEE KSYN: https://www.shopee.ph/ksynpapparel
KSYN Fitness Gym: / ksynfitnessgym
KSYN Apparel: / ksynfitness
LGNDRY Equipment: / lgndry.ph
▬ Online Coaching ▬
Body Transformation/ Contest prep/ Lifestyle
Meal Plan, Training program, Supplements guidance
► Email: [email protected]
► Instagram: / kenhanaoka
▬ Social Media ▬
► Instagram: / kenhanaoka
► Facebook: / kenhanaokafitness
0:00 - Intro
0:13 - 12 weeks challenge / new editor
5:07 - Joven Sagabain
8:09 - Lat prayers / Straight arm pulldowns
18:13 - T-bar row
26:35 - Overhand Row Machine
28:09 - Single arm pulldown
29:46 - Posing
#KSYN #KenHanaoka #TEAMKG