The 5-4-3-2-1 Technique
EMDR-HELP Humanitarian Project
Host: Daria Kiryanova, Clinical Psychologist,
EMDR Russia Association Member
EMDR-HELP Project
Relaxation Technique "5-4-3-2-1"
Trainer: Daria Kiryanova, Clinical Psychologist,
EMDR Russia Association Member
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EMDR Training Center in St. Petersburg https://emdrspb.ru/
TELEGRAM https://t.me/EMDR_SPB_chat
VKontakte https://vk.com/emdrspb_agape