Asanas with KC
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Stay in touch with ASMY:
Website: https://asmy.org.au/west-end/
Facebook:
/ asmy.westend
/ themantraroom.brisbane
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/ themantraroom.brisbane
About ASMY
The Australian School of Meditation and Yoga is a non-profit organisation with centres in Brisbane, Darwin, Gold Coast, Sydney, Melbourne and Adelaide.
Each lifestyle centre is run by qualified teachers who offer relaxed and personable instruction incorporating asanas, meditation, diet, breathing exercises and relaxation techniques for a holistic yoga experience.
The programmes of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition. Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality as your body grows stronger and more flexible, your mind calm—and bring a greater sense of sacredness into daily life.
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By watching and practising the video you agree to the following conditions:
You understand that exercise is not without risk. You are aware that despite precautions, injuries
can occur including strains, sprains, heart attacks, etc. Understanding these risks you certify
that you have voluntarily elected to participate in the yoga classes at the Australian School of
Meditation & Yoga online programs and do not hold the Australian School of Meditation & Yoga or the teachers responsible for, and indemnify them from, any personal injury, loss or damage, which you may incur as a result of techniques learnt at the classes.”