Sometimes you just need to pick up a brush and get lost in the process.
After a stressful week of exams and medical school pressure, I decided to spend the entire day doing something completely different: painting. It wasn't about being perfect or professional—it was about the process, the colors, and finding a little bit of peace in the middle of a busy season.
Join me for a quiet, creative day in my life.
In this video:
0:00 - Why I needed to paint today
0:47 - Setting up the canvas & picking colors
5:40 - Finding inspiration (Pinterest dive)
7:30 - Dealing with the "med student" pressure
10:00 - The painting process & mixing colors
15:00 - The final result
Let’s connect:
Instagram: / thesamozinne
Facebook: / thesamozinne
What do you do when you need to disconnect and reset your mind? Let me know in the comments!
#ArtVlog #CreativeRoutine #PaintingDay #MentalHealth #ResetDay #MedicalStudentLife #CreativeOutlet #SamoZinne #ArtTherapy