UNLOCK THE BUTTERFLY SWIMMING STROKE (Guide for Total Beginners)
#butterfly #butterflyswimming #butterflystrokeswimming #butterflystroke #butterflyswim #butterflyswimstroke #howtoswimbutterfly #butterflytechnique#butterflystroketechnique
This video is an ultimate tutorial video to learn butterfly. You can master butterfly swim stroke in 8 easy steps. In this video I’m revealing an effortless beginner swimming blueprint for butterfly.
Butterfly is one of the most beautiful swimming strokes. It can and should be used in your swimming training routine. It might be challenging unless you know the proper technique. Follow this butterfly tips and see how you can improve your swim workouts and overall fitness with this stroke.
This learns to swim video focuses on step- to- step progression. Start with learning dolphin kick. Progress to butterfly drills. Learn to swim breathing butterfly technique. Find out how kicking freestyle technique can be implemented with butterfly kicking.
🔗LINKS
🗽 Swim lessons In NYC
https://danswim.com/
🏊 Get 12 free workouts
https://2k78bf9q8x1.typeform.com/to/g...
💻 Analyze your swim stroke for free
https://danswim.com/online-swim-school
Editing by Bohdan Klimchuk
https://www.boklimchuk.com/
FOLLOW ME ON SOCIAL NETWORKS:
YOUTUBE:
/ @danswimstory
INSTAGRAM:
/ danswim.nyc
TIK TOK
https://www.tiktok.com/@danswim.nyc?_...
FACEBOOK:
/ danswimcoach
READ MY BLOG POSTS:
https://danswim.com/blog
SWIM LESSONS FOR ADULTS AND KIDS NYC:
https://danswim.com/
⏱Time stamps
00:00 Intro
00:24 Dolphin kicking
01:02 Butterfly stroke
02:23 How to breathe in butterfly swimming stroke
02:52 Butterfly drill 1
03:11 Synchronize arm strokes with dolphin kicks
4:03 Butterfly drills 2
4:54 Butterfly swim stroke
5:45 Common butterfly mistakes
08:14 Outro