A Reiki Minute for Healing Anger
Comment the word "HEALING" as your intention to receive this Reiki energy.
Use this Reiki Minute as an invitation to pause and reflect. Noticing the emotion and taking action to shift it in a healthy way is a result of self-awareness that emerges from spiritual growth.
As organizational psychologist Adam Grant says, "Feelings are electrical signals in the brain. We don't choose every sensation, but we are responsible for how we react."
Save and return to this Reiki Minute whenever you feel angry to recalibrate your emotional energy to vibrate higher.
👀 Watch the Mainstream Reiki YouTube channel on Tuesday for the release of the full version of the 'Reiki for Healing Anger' session.
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