In this episode I want to share my diet plan and workout routine to get my body ready for a professional photoshoot and what worked well on me in this journey.
Comment your favorite workout routine/video below~
✰STAY CONNECTED:
Instagram: @helennnwang
business email: [email protected]
✰Music:
Adelyn Paik - Cali Love
https://www.epidemicsound.com/track/6...
Baegel, Jobii - Egg Rollz
https://www.epidemicsound.com/track/Y...
✰Chapter:
00:00 Introduction
00:30 Disclaimer
01:12 First diet tip: replace 1 unhealthy diet item with a healthier option
02:08 Second diet tip: eat anything you want for lunch
03:07 Craving is normal
03:25 No carbs for dinner
03:52 About working out
04:55 Preview of EP.3
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