INTENSE BOXING MITT-WORKS : BOOM BOOM!!!!
I feel like our sessions are entering the matrix now.
Where all the fundamentals and sessions we have done are all starting to come together and work off one another.
In today’s session we worked almost everything imaginable, a true fight simulation.
counters
attacking
forward/backward stepping
lateral movement plus pivots
defense w/ counters
head movement
And so much more!
I literally leave every session with so much more ammo in my pocket.