LIAO Hui explaining LU Raises and a Shoulder Workout with rubber band

Опубликовано: 15 Июль 2026
на канале: Squat Jerk Journalist

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So is it LU Raises or LIAO Raises????

Video first aired 18th of April, 2013

For amazing weightlifting equipment: https://luxiaojunbarbell.com/

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