A WEEK OF WORKOUTS | half marathon training + weightlifting
this week was HARD!! but I am loving the process so much. In this video I take you through my whole week of workouts while being 3 weeks out from my first EVER half marathon as someone who didn't even run a year ago. Enjoy!! Ells xx
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FAQ’S
♡ I am 29 years old
♡ I have a degree in Human Biology & Osteopathy!
♡ I am a PT, online coach & content creator from London
♡ I use a Sony ZV1 camera to film
#weekofworkouts #halfmarathonprep #halfmarathon #workoutroutine