LEG FLEXIBILITY EXERCISES!
Want to get flexible legs? improve your split? Check out these home leg flexibility exercises! Ms. Yan is joined by her soloist Sarah to demonstrate the stretching exercises Ms. Yan's students use on a daily basis.
00:37 Exercise 1
03:01 Exercise 2
05:42 Exercise 3
08:23 Block Challenge! (only try this under the supervision of a teacher!)
Subscribe to our channel for future ballet exercises and live classes.
Instagram: @yanballetacademy
Instagram: @livingroomballet