TECHNIQUE FOR IMPROVING VISION WITH THE HELP OF A KNIFE/BLADE
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An exercise with a blade/knife to improve vision, as well as a conversation about self-confidence and the capabilities of the brain. Information from the free webinar "How to improve vision".
00:00 what prevents you from being healthy
01:37 assessment of faith in yourself and Alexey
07:37 first preparatory action
11:00 second preparatory action
15:59 technique
25:03 results of participants, recording changes
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Useful health products:
http://bit.ly/gimnasticheskij-kovrik gymnastic mat for classes
http://bit.ly/massazhnyj-kovrik massage mat with spikes
http://bit.ly/poleznye-shary balls for thermal exercises
http://bit.ly/massazher-dlya-shei massager for the neck and hips
http://bit.ly/massazhnye-myachiki massage balls
http://bit.ly/molotochek hammer with needles for tapping
http://bit.ly/gimnasticheskij-kirpich gymnastic bricks for classes (for example, as knee pads when sitting cross-legged)
http://bit.ly/massazhnyj-rolik massage roller for rolling
http://bit.ly/shary-baoding Chinese health balls for relaxation and hand massage
http://bit.ly/skrebok-guasha large gua sha scraper (gua sha is a special, “scraping” massage technique)
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Practice regularly! Health to your eyes!