MASTER TRAINING WITH A BOXING NECK | Development Of A Muscle Corset
Sergey Valeryevich Raab, MS of the USSR in boxing, tells and shows about time-consuming and very effective exercises with a boxing neck and a pancake.This video shows the basic exercises,there are about 60 exercises in total.The exercises are aimed at the development of a muscular corset,as well as the development of explosive power and impact force.Performing them, your body will begin to obey you,as well as an inner confident force will appear, which will definitely help you.