How Many Calories Does Sex Really Burn, And Are There Ways to Boost The Benefits💪👉👌

Опубликовано: 01 Октябрь 2026
на канале: Last Option Of The Day
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Sex may feel like a workout sometimes, but just how many calories are you actually burning under the sheets?

Researchers first posed that question in 1984, in a paper published in the Archives of Internal Medicine concluding that sex equated to light-to-moderate exercise. Several more studies since then have found similar conclusions.

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