The full extend of the Power Window tool is demonstrated when it is combined with the tracker palette, which intuitively reads the patterns within the footage in order to determine trackable data. This can be used to follow elements in a clip and track them separately, rotoscope and composite.
00:15 - 12.5 update
00:49 - tracker palette
Tracker Palette workflow:
01:10 - step 1: create power window
01:38 - step 2: go to first/last frame of clip
01:42 - step 3: place window on object you want to track
01:44 - step 4: click 'Track Forward' or 'Track Backward'
02:13 - step 5: resize window if needed
02:35 - frame mode example
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Narrated and edited by Daria Fissoun
Materials from Stratford (2015)
DOP: Andrew Fisun
Featuring: Michael Feldsher
& Anne Marie Rützou Bruntse
Producer: Goat's Eye View
Recorded at SAE Institute London (http://www.sae.edu/)
Screen capture software is CamStudio by RenderSoft (http://camstudio.org/)
Intro and outro by Kevin MacLeod (http://incompetech.com/)