Listen at least 6-8 times a day. For best results listen for 1 hour everyday. You can also play this on loop overnight while sleeping. Multitasking can be done.
Head phones are recommended.
Result occurance can be varied from person to person, but a strong belief helps you to achieve best result.
Drink Lots of water and stay hydrated while listening to subliminals.
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This Subliminal includes affirmations to get-
Kaley Mcpherson's Face, Hair and Body.
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