ROUTINE TO GET LEAN

Опубликовано: 26 Июнь 2026
на канале: Aseel Soueid
270,821
13k

ROUTINE TO GET LEAN | How to lose fat fast with these tips. Fast in the morning while drinking lots of water and black coffee. Filling meal like protein pancakes to break fast for meal 1. Variety of high volume workouts in the gym. Lower calorie high protein recipes like lasagna for meal 2. Stick to this simple routine to get shredded.
▶ Get 50% OFF The Bro Cookbook (My Cookbook): https://www.thebrocookbook.com/
▶ Lose Fat Fast & Transform Your Body: https://getstarted.aseelsoueid.com/ (30% OFF)
▶ Get Br'Oats: https://www.eatbroats.com/ (Buy 2 Bags & Get FREE Shipping)
▶ Get 40% Off At MyProtein: https://tidd.ly/4agasLp (Use Discount Code: ASEELVIP At Checkout For 40% OFF)
▶ Help Diabeatit: https://www.helpdiabeatit.com/ (My Nonprofit)
▶ Diet Plans, Workout Plans & Online Coaching: https://diabeticaesthetics.com/
▶ My 12 Week Physique Program: https://aseelsoueid.com/12week (30% OFF)
▶ SUBSCRIBE: ​https://www.youtube.com/user/SuedeStr... HIT THE NOTIFICATION BELL

♦ Follow me daily here!
▶ INSTAGRAM:   / aseelsoueid  
▶ TIKTOK: https://www.tiktok.com/@aseelsoueid?l...
▶ TWITTER:   / aseelsoueidfit  
▶ FACEBOOK:   / aseelsoueidfitness  
▶ SNAPCHAT USERNAME: AseelSoueid

♦ Got any questions or business inquiries? Send me an email here!
▶ BUSINESS INQUIRIES AND CONTACT EMAIL [email protected] OR [email protected]
--------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------
My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
--------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------
Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

▶Music used in the video: