Feeling Anxious? Hear This First!
Tune in to hear the easiest way to feel less anxious!
👉 Also, follow us on your podcast app: https://link.chtbl.com/kosmo-unfiltered
Are you an anxious person?
I sure as hell know that I am!
So over the years, I’ve developed some pretty useful techniques that help me feel less anxious in just a couple of minutes or less.
Do you wanna hear what they are? Check out Episode 60 of Kosmo Unfiltered for more!
Key Takeaways:
Intro (00:00)
My own story with anxiety (02:12)
How I deal with anxiety (05:00)
Are you too cool for this? (07:45)
Episode wrap up (10:11)
Additional Resources:
👇 Start binging here:
• Kosmo Unfiltered
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🎧 Listen on:
Apple Podcast: https://podcasts.apple.com/podcast/id...
Spotify: https://open.spotify.com/show/2DIacbP...
Stitcher: https://www.stitcher.com/show/kosmo-u...
Google Podcast: https://podcasts.google.com/feed/aHR0...
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Facebook: / kosmounfiltered
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#anxiety #kosmo #mentalhealth