Bench Press at 130, injury and trapped
Bench Press: When you're in pain, it's best to stop.
It all comes together. My right arm gave out due to an injury, and on top of that, the bar caught me because I wasn't resting properly. Anyway...
Bench Press: When you're in pain, it's best to stop.
It all comes together. My right arm gave out due to an injury, and on top of that, the bar caught me because I wasn't resting properly. Anyway...