In this video I attempt to summit Mission Peak twice for a total elevation gain of around 4,300 feet. This day ended up being full of problems and things didn't go exactly as planned. Even my bananas were a total failure!
By the way, I hope you like my new method of censoring out cuss words LOL!
I also show how I do on-trail massage to relieve my knee pain. It's something I learned from my physical therapists last year and it is very effective. If you want to learn more look up "myofascial massage".
I believe that the leg issue I had was from going up some very steep terrain. I go this way often but today I think it affected my calf muscle.
Note: the bananas in the video are finally edible 9 days later!
Mount Whitney is less than a month from now. Yikes!!!
Just a few subscribers away from 1,000.
#hiking #myofascialrelease #mountwhitney