Challenging life event? Struggling with mental shrapnel from trauma? Here's a different possibility
You know when you have a challenging life event, and everyone is telling you that you should go for therapy and talk for hours to someone you’ve never met…
Or you've had a break down in a relationship
a bereavement,
perhaps you're struggling with the mental shrapnel from trauma.
Sometimes talking therapies are not enough.
What if there was a different possibility?
Access Bars is a gentle, yet effective way to let go of the mental torment of challenging life events without having to dig into the wounds that created the pain.
Find out more about an Access Bars Class with Niki Duffy here:
https://www.ChoosingForToday.com/Bars
#NikiDuffy #AccessConsciousness
Ways to connect:
Speak to me?
https://calendly.com/choosingfortoday...
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/ choosingfortodayfree
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What’s on the calendar Nik?
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