THE PERFECT SLEEP - Guided Meditation for Sleep - Sleep Meditation
Narrated by Elizabeth Grace. Remember a time you slept deeply. Tonight, you can do it again. Enjoy tonight's sleep meditation. 😴
00:00 Welcome to Get Sleepy
01:58 The Perfect Sleep Meditation
25:05 Background calm music
Tonight, Elizabeth guides a slow, serene meditation that will help you enjoy a deep, restorative sleep. Fall asleep with a guided meditation for sleep 😴
Sound design: evening ambiance, wind chimes in breeze 🌌🎐
Listen to the Get Sleepy podcast version:
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/0edOBjr...
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About Get Sleepy:
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.