We don't have to change our thoughts
What if, instead of trying to change or manipulate our eating disorder thoughts, there was an easier way to feel less like we were at the mercy of them? In this video Bea explores this idea and shares how by taking a different approach, she was able to fully recovery from anorexia.
*If you live in Wales, you may be able to access low-cost 1-1 coaching support thanks to funding from the National Lottery Community Fund. Find out more here: www.recoveryfromwithin.life/coaching*
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