Do your kids spend too much time on devices?
Reducing your family’s screen time will help increase physical activity and family time, and start your family on the way to a healthier life.
Recent research found that children in the Northern Ireland aged under 2 spent about 52 minutes on screens during the week and almost 1 hour 3 minutes at weekends. For children aged 2-5, the weekday average was about 1 hour 49 mins and 2 hours 13 minutes at weekends. For over 5s, the weekday average was 1 hour 54 mins rising to 3 hour 11 minutes at the weekends.
Get help and guidance around reducing screen time in your house at makeastart.ie: https://www.safefood.eu/Start/Healthy...