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I got super burned out after my last big album release (even though it went really well!).
I realised I'd become a pessimist by accident, so here's how I've been fixing that.
In this video I mention my favourite meditation channel @themindfulmovement - get started with their Foundations of Meditation playlist here: • Start HERE! Foundations of Meditation Series
If you’re able to donate blood please consider it!
➡️ In the UK you can find out more and register at https://www.blood.co.uk
➡️ In the USA the American Red Cross have information here https://www.redcrossblood.org/give.ht...