Advanced Rebounding Workouts for $1 a class with I Jump Instead! 💚
Hey there, Trophies! I’m Trophy Sally, one half of the IJI Trophy Twins! My sister and I, both 40-year-old identical twins, are here to help you build your most beautiful, healthy Trophy Body by Jumping Instead!
We’ve been rebounding since 2016, learning how to sculpt incredible physiques from jawline to feet using our favorite rebounder, the Cellerciser. We also love incorporating the JumpSport rebounder into our classes for variety and added benefits.
Did you know that jumping on a rebounder is a fun, safe & sustainable way to strengthen & stretch your muscles, tendons and ligaments making you feel stronger and more flexible throughout your entire body? We can engage in other forms of exercise to accomplish this as well, but rebounding is an efficient and easy way to get the job done.
Our health is a job! It takes work to stay healthy, strong and limber. Rebounding takes the work out of it! The rebounder actually does most of the work for you! We can watch tv and stretch our bodies. We can listen to music and strengthen our bodies. We can follow an IJI workout and do both at the same time! Health is inevitable, because our lymphatic systems are getting efficiently pumped with every bounce!
So, are you ready to jump into your greatest potential health & fitness, inside and out? Head over to Ijumpinstead.com to grab your rebounder, start with our beginners’ guide, and take your jumping journey anywhere you would like to go! You can also join our daily live YouTube classes every Sunday through Friday at 9 AM PST to learn everything we already know about jumping instead. When you’re ready to take your workouts to the next level, you have the option to jump into our advanced Trophy Membership classes on YouTube for a full-body sculpting experience!
Top Tips for Success:
1️⃣ Arrive to class poised and in good posture—this sets you up for the best form.
2️⃣ Tune in to the feeling of being gently pulled by your rebounder. This tug strengthens every cell in your body, creating strength, flexibility, and overall health!
Thanks for visiting our I Jump Instead YouTube channel! We can’t wait to see you in class—drop us a comment if you have any questions!
Join us over on I Jump Instead Instagram as well 👯♀️
XOXO, I Jump Instead 💖