So you want to learn the MGS3 Very Easy speedrun. All of the top Western runners suggest learning Very Easy if you want to speedrun MGS3, especially if you intend on eventually learning higher difficulties, because Very Easy provides a great learning ground for the basic mechanics of the game, with its very low barrier to entry, but high skill ceiling.
I, along with all MGS3 runners, look forward to new runners challenge themselves and seeing their progression; and with that, I wish you good luck in learning to speedrun this game.
Metal Gear Speedrunners website: https://metalgearspeedrunners.com
MGSR Discord Invite: / discord
This video is also available on Odysee: https://odysee.com/@Major_Zero:b/MGS3...
Timestamps:
0:00 Intro
1:27 Virtuous Mission
5:17 Beginning of Operation Snake Eater
7:23 Ocelot Unit
8:30 Lake & Bolshaya Past
11:18 Ocelot
12:53 Caves
14:15 The Pain
15:28 River, Warehouse 1, & Lab
21:23 The Fear
23:36 Warehouse 2 & Svyatogornyj
25:21 The End
28:16 Ladder & Mountains
32:46 The Fury
36:13 Infiltrating Groznyj Grad
37:07 Raikov Capture
38:03 Torture, Escape from Groznyj Grad & Return to Groznyj Grad
45:36 Volgin
47:12 Bike Chase 1
50:48 Shagohod
55:41 Bike Chase 2 & Eva Escort
1:00:27 The Boss