How long should your longest run be? MARATHON TRAINING
Most marathon training plans have 20 miles as the longest run. But is that too much? Not enough? Find out what's right for you!
For coaching and individualized training plans: https://readysetmarathon.com/home/run...
Free marathon training plan: https://readysetmarathon.com/free-tra...
Mcmillan long run recommendations: https://www.mcmillanrunning.com/longe...
Daniels long recommendations came from his book: https://amzn.to/3IujQO6
My Favorite Running Gear Found on Amazon (as an Amazon Associate I earn from qualifying purchases at no extra cost to you): https://www.amazon.com/shop/runningwi...
Many of these products can also be found elsewhere online or at your local running store.