Calming Negative Self-Talk...as an Artist
Let’s get cosy and draw while talking about those voices that tell you that you can’t do it. Don’t worry, they’re wrong and I can prove it!
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TIMELINE:
00:00 - Intro
03:53 - Chapter 1: What is Negative Self-Talk?
06:59 - Chapter 2: Where does it come from?
12:00 - Chapter 3: How can we stop it?
13.48 - Step 1: Listen to It
14:39 - Step 2: Analyse your thoughts and keep whats important
16:14 - Step 3: Challange it
17:52 - Important tip
19:30 - Closing Thoughts
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⭐ Find me on:
Instagram: / carolemellow
Website: www.carolemellow.com
Shop: https://www.etsy.com/shop/TheMelllowShop
Prints: https://www.inprnt.com/gallery/carole...
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😊 Products I use in this video:
Caran D'ache Supracolor, Set Of 18 Color Pencils: https://amzn.to/40TUPF0
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Clip: Mental Health: Keeping Mentally Fit (1952) - • Mental Health: Keeping Mentally Fit (1952)
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🎵 Track Info:
Title: Mi-Lo by Smith The Mister
Title: Ohayo by Smith The Mister
Title: Slowly by Smith The Mister
Title: Riviera by Smith The Mister
Title: Mitsubachi by Smith The Mister
Available at https://smiththemister.bandcamp.com
Magic [LoFi Beat/Chill] by Le Gang / thisislegang
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/magic-lofi-beatchill
Music promoted by Audio Library • Magic [LoFi BeatC...
Royalty Free Ragtime Piano - medium -fast - slow - • Royalty Free Ragtime Piano - medium -fast...