New Study: Vegan vs Meat Eater Muscle Soreness and Recovery
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This new study compared vegan vs omnivore delayed onset muscle soreness after a single, intense workout. The results are...
Links and Sources -
Link Page with eBooks and Socials: https://linktr.ee/micthevegan
Support Me Here: / micthevegan
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micth...
Main Study:
https://pubmed.ncbi.nlm.nih.gov/39084...
Ideal Number of Sets (Not Peer-Reviewed):
https://weightology.net/the-members-a...
Vegan Anxiety and Depression Lower Study:
https://www.ncbi.nlm.nih.gov/pmc/arti...
Quercetin Study:
https://pubmed.ncbi.nlm.nih.gov/29511...
Cherry Juice Study:
https://www.ncbi.nlm.nih.gov/pmc/arti...
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Rou...