Handstand Part 1 for Beginners
Learning Handstands Part 1 for Beginners. If you're starting handstands today, Part 1 is perfect for you. The exercises cover the most important basics. For this reason, you should learn the exercises VERY WELL. Unfortunately, it won't be possible to learn a good handstand without knowing the basics.
In Part 2, we'll go into more detail about the handstand. Before you start Part 2, make sure you've mastered all the exercises in Part 1!
Warm up first! Watch my warm-up video!
• Richtig Aufwärmen vor dem Training
I wish you much success and lots of fun!
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Warm up well beforehand!
Have fun =)