Day 2 - Blood Sugar Solution - Sugar Detox

Опубликовано: 06 Август 2026
на канале: Ashley Rolland
154
4

Day 2 in the books! Had way more energy today and got in the workout on time! The smoothie was tougher to sell low- literally we had to chew a bit, but the rest of the meals were delicious. Sleep is coming easier and we are both losing weight and inches so far.

Get the book: https://amzn.to/3X6tizF (affiliate link)

My workout today:    • 25-Minute Barre Workout At Home (Sculpt an...