5 Squat Variations You're Not Doing But Should Be
Can you do these 5 unique bodyweight squat variations? I just recently started working on them myself and wish I included them in my workouts much sooner.
These 5 squat variations are great for improving your balance and mobility, identifying muscle weakness and tightness that you may not have been aware of, and improve your functional strength. Plus, they're fun!
Give them a try and let me know how you do. Let's progress on them together and build each other up throughout this journey.
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