I strained my back, wrist, and shoulder because of the work I have been doing lately that involved lifting heavy buckets and stirring a lot when I was making my soap. So I ended up thinking of this home remedy since I am allergic to certain medications. I also made this video because in my previous video on how to fight inflammation and joint pains using avocado seeds, some of my viewers were not able to find castor oil that I used in that tincture and some didn't like the idea of using alcohol in their home remedy. Both these home remedies work very well only that the tincture is used topically and the pineapple peel ginger tea is taken orraly. So for those who couldn't use the tincture for the reasons mentioned above, this videos for you.