Fish Oil for ADHD? | Research Report: Omega 3 Supplements Shown To Improve ADHD Symptoms
A systematic meta-analysis showed that multiple studies found mild, but significant, improvement in ADHD symptoms when people took an omega-3 supplement.
Complex Fatty Acid Supplement: https://amzn.to/3S4hxZ8
Article Cited: Bloch MH, Qawasmi A. Omega-3 fatty acid supplementation for the treatment of children with attention-deficit/hyperactivity disorder symptomatology: systematic review and meta-analysis. J Am Acad Child Adolesc Psychiatry. 2011 Oct;50(10):991-1000. doi: 10.1016/j.jaac.2011.06.008. Epub 2011 Aug 12. PMID: 21961774; PMCID: PMC3625948.
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Who am I?
I've been a therapist for over 25 years and have worked with thousands of people as a therapist, mediator, coach, and educator. I have taught mindfulness practices to several thousand people and have worked quite deeply with thousands of parents coping with parenting after divorce. I have been practicing meditation daily for 35 years.
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Jon Peters, MSW, LCSW, LICSW is a licensed therapist. The videos on this channel are provide for your education and as tools for your wellness program as appropriate. Watching Jon’s videos does not constitute a mental health evaluation or mental health treatment. If you are in need of a competent mental health evaluation or treatment, seek appropriate services in your community or online (such as via MDLive.com). You can access such services by contacting customer support of your primary insurance policy. If you need immediate crisis support, go to your nearest emergency department, call 988, 911, or 211, or the Suicide Hotline: 800-273-TALK (8255) or you can text BRAVE to 741741.