Neurographica Class with Tatiana Yu - LOVID-22
We know it's been tough few years with COVID-19 —and we're not even talking about the news. But there's some good news: science says that helping others is good for you.
It turns out that kindness releases feel-good hormones, boosts your serotonin levels (the neurotransmitter responsible for feelings of satisfaction and well-being), and releases endorphins (known as "the helper's high").
That's not all. Kindness also reduces blood pressure—which means it protects your heart. And being nice to others can help ease anxiety and reduce stress. So this week, why don't you try doing something kind for someone? Not only will it make them feel good—it'll make YOU feel good too!
Let's do it together in a Neurographica class!
#neurographica #neurographics #TatianaYu #neurographicaworld #neurographicacademy #neurografica
All links to our upcoming classes and courses are in the calendar here https://neurographicacademy.com/event...
Membership Club Subscription is available here https://classes.neurographicacademy.c...
Regularly we have Neurographica Basic User Level Certification Course. Details about it here https://neurographicacademy.com/class...
Many powerful classes could be found here https://neurographics.newzenler.com/c...
Welcome to our International Neurographica group / neurographicacademy
You'll be able to share your drawings, receive our feedback and be part of a beautiful creative community! Everybody is welcome!
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Neurographica method helps to initiate positive changes in your life. This video shows how to use Neurographica to balance our mind and inspire creativity and imagination. It helps to recognize patterns or hidden obstacles. and try different steps to find a creative solution. Use it as the Art Meditation for self - exploration, expressing your emotions, holding a positive intention and increase your personal vibration.
Neurographica helps us to activate our creativity and explore our hidden potentials. Very simple and beautiful method to transform our reality.
My name is Tatiana Yu and I am a certified Neurographica instructor.
The author offers this material to help you expand your awareness of your subconscious mind and behavior patterns . It is never meant to be a substitute for medical or psychological care and does not constitute medical advice. It is essential that watchers who have reason to suspect illness in themselves or others seek appropriate professional help for themselves or direct others to do so.