How to start your habits the fun and easy way using challenges
Reading books and watching videos only get you so far. They give you knowledge but don't help you take action.
In this video, I go over the main problem I encountered when trying to start habits, how I fixed it, and a simple idea for you to implement.
You also get a quick behind-the-scenes of my community, where we run fun and engaging challenges to take action on your goals.
We take a look at the 5 day habit challenge.
It's simple, if you want to start a habit, we start small, and we do it together.
Watch the video for more, if you like the look of this and it's something that could help you, jump into the community by applying here. It's currently free to join! (it won't be for long)
https://www.skool.com/momentumsociety...
You also get practical strategies to hit your goals. PLUS a free mini habits course with a downloadable habit tracker and an awesome group of like-minded people!
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If you want to accelerate your growth with my help, 1 to 1 coaching, click the link - https://bit.ly/3ojYQiv.
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In this video, I discuss the effectiveness of a popular book on habits and address two main problems: lack of accountability and boredom. I share my personal experience and introduce a five-day challenge that can help solve these issues. The challenge allows participants to accumulate five days of a specific habit and offers a promotion system for progression. Joining challenges or communities can provide structure and time pressure, making it easier to stay accountable. Find the right challenge or community that works for you and start building better habits today.