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Lower Body Chair Series | Parallel Footwork using the Aligner

Опубликовано: 22 Март 2026
на канале: Balanced Body
4,171
60

Use the Aligner to find your true parallel!

Instructor: Ashley Celaya Dow

Products Featured:

The Aligner
https://www.pilates.com/products/pila...

EXO® Chair
https://www.pilates.com/products/exo-...

#pilateschair #lowerbodyworkout

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