7 Ways To Manage Your Nerves
Ever had to give a presentation or make a speech, maybe even attend an interview but you just feel overwhelmed with nerves!?
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In this video we talk about 7 ways to help you manage your nerves.
1) Nerves are normal.
2) Manage the movies in your mind.
3) Focus on your audience.
4) Be prepared.
5) Have a contingency plan.
6) Get perspective.
7) Slow your breathing.
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My SUMO book - https://amzn.to/2InQUrg
My other books - https://amzn.to/2GQ5j2v
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