7 SELF-CARE HABITS, that made me *happier & healthier* | prioritizing myself
In this video I'm sharing 7 self-care habits that have made me happier & healthier! Starting into 2024, I have started to focus more on self-care and a healthier & more minimalistic lifestyle. With that in mind, I try to find little habits that help me to get there.
I hope you enjoy the video, thanks for being here! ⊹
C H A P T E R S :
0:00 intro
0:31 habit 1
2:15 habit 2
4:13 habit 3
4:59 habit 4
5:48 habit 5
6:21 habit 6
7:02 habit 7
08:03 outro
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S O C I A L M E D I A :
↠ Instagram Anna: @annasophiaslife
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M Y E Q U I P M E N T :
↠ Camera: Canon 6D Mark ii
↠ Vlogging Camera: Sony ZV-1
↠ Microphone: RØDE VideoMic Pro
Chillpeach - Gameplay: • [no copyright music] 'Gameplay' cute backg...
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B U S I N E S S C O N T A C T :
[email protected]
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T A G S
self care habits, self care shifts, simple habits, life changing habits, mental health habits, simple shifts, productive routine, gentle productivity, healthy habits, happier life, happy and healthy life, feel your best, minimalistic lifestyle, minimalism