5x Ms. Olympia Champion Andrea Shaw at 2024 Olympia with Muscle Insider at the Mutant Booth
Andrew Bukowsky interviews the 5x Ms. Olympia champion Andrea Shaw in front of the Mutant booth at the 2024 Olympia in Las Vegas, Nevada.
The Mutant Athlete shares the importance of consistency with recovery, while implementing recovery habits such as ice baths, true rest days, and holistic muscular treatments like dry needling.
Tune in to hear her thoughts around the Rising Phoenix and what she'll do next year to make her comeback.
Follow along for all of the updates!
Olympia contest coverage is brought to you by Mutant.
Special shoutout to Mitchell Gilbert at Gilco Productions for the stage video content at Olympia.
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