Beijing Association USA Community Service Seminar :How to improve mental health daily? 美国北京联合会公益讲座
"I can't stop worrying about COVID-19.”
"I'm so anxious I can't sleep.”
"I'm angry at my parents (or someone else) for not taking social distancing seriously."
"I feel sad, unmotivated and alone. Am I clinically depressed?"
How to improve mental health daily?
Guest Speaker: Jean Yan, California Licensed Marriage and Family Therapist contributed her knowledge at the seminar. The audience learned how to improve mental health daily.
Zoom Event Organizer: Beijing Association USA
Event Host: Hong Li, Esq.
www.BeijingAssociation.Org