V2FItness Leg Day Routine Don’t skip a leg Day
leg day workout routine🦵🦵
3 sets on each workout leg circuit 🏋️♀️
Do not cheat you wanna take your time while preforming these exercises.
1. Band leg squats
2. Forward lunges
3. Dumbbell squat jumps
4. Band bridge glutes
5. Dumbbell Squats
6. Dumbbel calf raises