197. MY SPECIAL GHANA GRILLED MACKEREL AND BANKU RECIPE!

Опубликовано: 14 Июль 2026
на канале: Africannotefood
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Hello everyone, welcome back to my channel! I want to say a massive thank you to all my subscribers and fans! You mean a lot to me.... so I've decided to give up my own favourite recipe to share with you all! I hope this helps you in the kitchen!
Ingredients:
1 red bell peppers
1 yellow bell peppers
1 green bell peppers
8 cloves of garlic
A large piece of ginger
3 scotch bonnets
1/2 of a lemon
3 spring onions
1 and a 1/2 medium sized red onion
1/2 a tablespoon of salt
1 tablespoon of basil
1/2 tablespoon of thyme
1/2 tablespoon of white/black pepper
3 medium sized tomatoes
Ghana taste banku mix