Adventures in Time & Pace - Week 4
Chapter Four of a 16-week adventure for Moray Laing and Dan Hall. In this episode a Thames-based Long Run takes the chaps dangerously close to the Cybermen... and Daleks!
Please subscribe to follow their progress and add your own comments and training tales in the comments sections below!
Raising money for Cancer Research: http://bit.ly/2ENSW42
Further Reading:
Running Technique Tips Podcast: http://bit.ly/2TGIvbR
parkrun please visit: http://www.parkrun.org.uk/
BUPA training schedule: http://bit.ly/2VRo5KN
Copyright Material:
Doctor Who Soundtrack: http://bit.ly/2SYvXIH
"No Memory" by Scarlet Fantastic: http://bit.ly/2F51NQd (no official available)
"Doctor Who": https://bbc.in/2Cf9P7c
Audio Network (library music); https://www.audionetwork.com