What I Eat in a Day *HEALTHY, NO BLOATING!!* | Amelie Zilber
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Hey guys! Here’s a day of clean, healthy eating! I get asked for a “what I eat in a day” all the time, so here’s how I stay fit and lean with eating. I like to meal prep and stick to high protein no sugar throughout the week to stay on track, then enjoy myself and eat junk food on the weekends. Most importantly, I listen to my body and practice intuitive eating. :) Hope you enjoy!
DISCLAIMER: I am not a doctor, nor a nutritionist. I know what works for my body and my body only; please practice safe and healthy eating habits. Your body is your temple and it is beautiful!!!!! Love you all so so much!
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