I'm over it!
This me at 4am, in bed, groggy and croaky, after being awake for hours, with my mind spinning. So OVER seeing people being advised, or trying themselves, to change their lives or ease their pain by applying generic "principles" or "methods". You accept that your fingerprints are unique.. YOU KNOW in your heart YOU are unique.... & yet the things we are taught will help us, are largely expected to apply to everyone. When you want to change your lifestyle, deal with trauma/pain/health issues, get fitter, eat well, change your living arrangements, minimalise, deal with empty nesting.. anything and everything. Aaaargh! Surely there is a better way??!!